Mediterranean Diet News

What is a Telomere and Why is it Important for Healthy Aging?

What is a Telomere and Why is it Important for ...

May is International Mediterranean Diet month--the perfect opportunity to share unique ways the Mediterranean Diet can benefit your health. Let’s begin with “telomeres.” Telomeres “cap” the end of each strand...

What is a Telomere and Why is it Important for ...

May is International Mediterranean Diet month--the perfect opportunity to share unique ways the Mediterranean Diet can benefit your health. Let’s begin with “telomeres.” Telomeres “cap” the end of each strand...

Type 2 Diabetes: Preventable + Reversible!

Type 2 Diabetes: Preventable + Reversible!

Today is American Diabetes Alert Day. A “wake-up call” focusing on the seriousness of diabetes and the importance of knowing your risk.  Nearly 25% of U.S. adults with Type 2 diabetes...

Type 2 Diabetes: Preventable + Reversible!

Today is American Diabetes Alert Day. A “wake-up call” focusing on the seriousness of diabetes and the importance of knowing your risk.  Nearly 25% of U.S. adults with Type 2 diabetes...

You Can Control Stroke Risk

You Can Control Stroke Risk

The recent stroke-related deaths of actor Luke Perry and director John Singleton in their early 50’s reminds us that this disease doesn’t just affect the elderly. Stroke can strike middle-aged...

You Can Control Stroke Risk

The recent stroke-related deaths of actor Luke Perry and director John Singleton in their early 50’s reminds us that this disease doesn’t just affect the elderly. Stroke can strike middle-aged...