Mediterranean Diet News
Ultra-Processed Foods and Your Heart
How much of your daily diet comes from ultra-processed foods? A new scientific statement from the American College of Cardiology (ACC) gives us good reason to pay attention. At OlivinoLife,...
Ultra-Processed Foods and Your Heart
How much of your daily diet comes from ultra-processed foods? A new scientific statement from the American College of Cardiology (ACC) gives us good reason to pay attention. At OlivinoLife,...
The Quality Behind Olivino Essential
As a food and nutrition scientist and founder of OlivinoLife, I pay close attention to how dietary supplements are made and evaluated. ConsumerLab.com [1] is one of my trusted sources...
The Quality Behind Olivino Essential
As a food and nutrition scientist and founder of OlivinoLife, I pay close attention to how dietary supplements are made and evaluated. ConsumerLab.com [1] is one of my trusted sources...
Healthy Aging Starts on Your Plate
September is Healthy Aging Month [1]—a good time to think about something researchers are increasingly discovering: the number of candles on your birthday cake doesn't necessarily tell the whole story...
Healthy Aging Starts on Your Plate
September is Healthy Aging Month [1]—a good time to think about something researchers are increasingly discovering: the number of candles on your birthday cake doesn't necessarily tell the whole story...
Taming Inflammation With The Mediterranean Diet
For decades, the Mediterranean diet has been associated with heart health, longevity, and overall well-being [1]. New research offers a closer look at one reason this eating pattern may be...
Taming Inflammation With The Mediterranean Diet
For decades, the Mediterranean diet has been associated with heart health, longevity, and overall well-being [1]. New research offers a closer look at one reason this eating pattern may be...
Olive Polyphenols: Findings on Blood Sugar, Blo...
A new randomized clinical trial suggests that the value of olives may extend well beyond their healthy fat. Olive oil is widely recognized as one of the defining foods of...
Olive Polyphenols: Findings on Blood Sugar, Blo...
A new randomized clinical trial suggests that the value of olives may extend well beyond their healthy fat. Olive oil is widely recognized as one of the defining foods of...
Tomatoes, Lycopene and Blood Pressure: What New...
Tomatoes have been a cornerstone of the Mediterranean diet for centuries. Beyond their familiar flavor and color, they are also one of our richest dietary sources of lycopene, a naturally...
Tomatoes, Lycopene and Blood Pressure: What New...
Tomatoes have been a cornerstone of the Mediterranean diet for centuries. Beyond their familiar flavor and color, they are also one of our richest dietary sources of lycopene, a naturally...