Mediterranean Diet News
Prime Your Pump on World Heart Day
Today is World Heart Day More people get heart-related illnesses every year than cancer, malaria and HIV combined. But it doesn’t need to happen! A few small changes can reduce your...
Prime Your Pump on World Heart Day
Today is World Heart Day More people get heart-related illnesses every year than cancer, malaria and HIV combined. But it doesn’t need to happen! A few small changes can reduce your...
Are Heart Health Supplements a Waste of Money?
A study published earlier this month, “Effects of Nutritional Supplements and Dietary Interventions on Cardiovascular Disease. An Umbrella Review and Evidence Map,” concluded there is little evidence to support the use...
Are Heart Health Supplements a Waste of Money?
A study published earlier this month, “Effects of Nutritional Supplements and Dietary Interventions on Cardiovascular Disease. An Umbrella Review and Evidence Map,” concluded there is little evidence to support the use...
Man Up! Take Care of Your Health
June is Men’s Health Month, a health education campaign celebrated across the U.S. to heighten awareness of men’s health problems that are preventable. Let me repeat: PREVENTABLE. Many people believe...
Man Up! Take Care of Your Health
June is Men’s Health Month, a health education campaign celebrated across the U.S. to heighten awareness of men’s health problems that are preventable. Let me repeat: PREVENTABLE. Many people believe...
Save Your Brain and Keep the Rest of your Body ...
Dementia affects 50 million people worldwide. That number is expected to triple in 30 years. Although age is the strongest risk factor for cognitive decline, dementia is not an inevitable...
Save Your Brain and Keep the Rest of your Body ...
Dementia affects 50 million people worldwide. That number is expected to triple in 30 years. Although age is the strongest risk factor for cognitive decline, dementia is not an inevitable...
What is a Telomere and Why is it Important for ...
May is International Mediterranean Diet month--the perfect opportunity to share unique ways the Mediterranean Diet can benefit your health. Let’s begin with “telomeres.” Telomeres “cap” the end of each strand...
What is a Telomere and Why is it Important for ...
May is International Mediterranean Diet month--the perfect opportunity to share unique ways the Mediterranean Diet can benefit your health. Let’s begin with “telomeres.” Telomeres “cap” the end of each strand...
Type 2 Diabetes: Preventable + Reversible!
Today is American Diabetes Alert Day. A “wake-up call” focusing on the seriousness of diabetes and the importance of knowing your risk. Nearly 25% of U.S. adults with Type 2 diabetes...
Type 2 Diabetes: Preventable + Reversible!
Today is American Diabetes Alert Day. A “wake-up call” focusing on the seriousness of diabetes and the importance of knowing your risk. Nearly 25% of U.S. adults with Type 2 diabetes...