Today is World Heart Day More people get heart-related illnesses every year than cancer, malaria and HIV combined. But it doesn’t need to happen!
A few small changes can reduce your risk of heart disease and stroke, as well as improve your quality of life:
- Smoke less.
- Exercise more. Take a walk!
- Drink alcohol in moderation (red wine is your friend).
- Eat a plant-based diet
- Take Olivino everyday
Olivino has your back. I specifically developed Olivino for heart health. It may help maintain healthy levels of blood cholesterol, glucose, and blood pressure. Olivino delivers important antioxidants and polyphenols from three key foods in the Mediterranean Diet: Olives, Grapes, and Tomatoes.
It works for me and many Olivino customers. Maybe it can work for you!