Mediterranean Diet News

Tomatoes: Your Heart's New Best Friend

Tomatoes: Your Heart's New Best Friend

We all know the saying about an apple a day… but what if I told you that tomatoes might be just as good for your heart? A recent large clinical...

Tomatoes: Your Heart's New Best Friend

We all know the saying about an apple a day… but what if I told you that tomatoes might be just as good for your heart? A recent large clinical...

The Prostate-Protecting Trio: Tomato, Lycopene, Grapes, Olives, and September's Vital Message

The Prostate-Protecting Trio: Tomato, Lycopene,...

As we step into September, we are not only greeted by the changing season but also by an important message that resonates with every man's well-being – Prostate Cancer Awareness...

The Prostate-Protecting Trio: Tomato, Lycopene,...

As we step into September, we are not only greeted by the changing season but also by an important message that resonates with every man's well-being – Prostate Cancer Awareness...

Is There Any Good News About Strokes??

Is There Any Good News About Strokes??

YES--The vast majority of them don't need to happen!! According to the American Heart Association (i), up to 80% of strokes can be prevented through healthy lifestyle changes.   Here’s...

Is There Any Good News About Strokes??

YES--The vast majority of them don't need to happen!! According to the American Heart Association (i), up to 80% of strokes can be prevented through healthy lifestyle changes.   Here’s...

Think You Can’t Prevent Alzheimer’s Disease? Think Again!

Think You Can’t Prevent Alzheimer’s Disease? Th...

…Because you can!   At least 35% of the risk factors for Alzheimer’s Disease are under YOUR control, including what you put in your mouth!  And since June is Brain and...

Think You Can’t Prevent Alzheimer’s Disease? Th...

…Because you can!   At least 35% of the risk factors for Alzheimer’s Disease are under YOUR control, including what you put in your mouth!  And since June is Brain and...

Love the Skin You’re in with Olivino!

Love the Skin You’re in with Olivino!

Spring is finally here! The days are getting longer, and we are exposed to more sunshine as the summer approaches. This is great news for those who need more vitamin...

Love the Skin You’re in with Olivino!

Spring is finally here! The days are getting longer, and we are exposed to more sunshine as the summer approaches. This is great news for those who need more vitamin...

PODCAST EPISODE: Farm to Table Talk

SuppleMental Solution – Clare Hasler-Lewis The generally acknowledged number one diet today is the Mediterranean Diet but it’s not easy for most people to stay with it day in and...

PODCAST EPISODE: Farm to Table Talk

SuppleMental Solution – Clare Hasler-Lewis The generally acknowledged number one diet today is the Mediterranean Diet but it’s not easy for most people to stay with it day in and...