Mediterranean Diet News
Olive Polyphenols: Findings on Blood Sugar, Blo...
A new randomized clinical trial suggests that the value of olives may extend well beyond their healthy fat. Olive oil is widely recognized as one of the defining foods of...
Olive Polyphenols: Findings on Blood Sugar, Blo...
A new randomized clinical trial suggests that the value of olives may extend well beyond their healthy fat. Olive oil is widely recognized as one of the defining foods of...
Tomatoes, Lycopene and Blood Pressure: What New...
Tomatoes have been a cornerstone of the Mediterranean diet for centuries. Beyond their familiar flavor and color, they are also one of our richest dietary sources of lycopene, a naturally...
Tomatoes, Lycopene and Blood Pressure: What New...
Tomatoes have been a cornerstone of the Mediterranean diet for centuries. Beyond their familiar flavor and color, they are also one of our richest dietary sources of lycopene, a naturally...
Mediterranean vs. Low-Fat: Which Is Better for ...
For decades, Americans concerned about heart health were given a familiar message: eat less fat. But a major new study published in The American Journal of Clinical Nutrition [1] reinforces a...
Mediterranean vs. Low-Fat: Which Is Better for ...
For decades, Americans concerned about heart health were given a familiar message: eat less fat. But a major new study published in The American Journal of Clinical Nutrition [1] reinforces a...
New 20-Year Study Supports Extra Virgin Olive O...
For more than three decades, I've encouraged consumers, healthcare professionals, and the food industry to embrace one of the simplest—and most effective—principles of the Mediterranean diet: make extra virgin olive...
New 20-Year Study Supports Extra Virgin Olive O...
For more than three decades, I've encouraged consumers, healthcare professionals, and the food industry to embrace one of the simplest—and most effective—principles of the Mediterranean diet: make extra virgin olive...
What 90% of Heart Disease Deaths Have in Common
Heart disease remains the leading cause of death in the United States, despite remarkable advances in medical treatment. A new study published in JAMA Cardiology [1] offers both encouraging news...
What 90% of Heart Disease Deaths Have in Common
Heart disease remains the leading cause of death in the United States, despite remarkable advances in medical treatment. A new study published in JAMA Cardiology [1] offers both encouraging news...
More Isn't Always Better: Why Olivino Includes ...
Walk down the supplement aisle or browse online, and you'll quickly notice a common theme: more ingredients and more complexity. Many dietary supplements contain lengthy ingredient lists or use proprietary...
More Isn't Always Better: Why Olivino Includes ...
Walk down the supplement aisle or browse online, and you'll quickly notice a common theme: more ingredients and more complexity. Many dietary supplements contain lengthy ingredient lists or use proprietary...