Mediterranean Diet News

Could Better Blood Pressure Control Save Half a...

What if more than half a million cardiovascular deaths could be prevented every year—not through a revolutionary new treatment, but by making better use of what we already know? That’s...

Could Better Blood Pressure Control Save Half a...

What if more than half a million cardiovascular deaths could be prevented every year—not through a revolutionary new treatment, but by making better use of what we already know? That’s...

Ultra-Processed Foods and Your Heart

How much of your daily diet comes from ultra-processed foods? A new scientific statement from the American College of Cardiology (ACC) gives us good reason to pay attention. At OlivinoLife,...

Ultra-Processed Foods and Your Heart

How much of your daily diet comes from ultra-processed foods? A new scientific statement from the American College of Cardiology (ACC) gives us good reason to pay attention. At OlivinoLife,...

The Quality Behind Olivino Essential

As a food and nutrition scientist and founder of OlivinoLife, I pay close attention to how dietary supplements are made and evaluated. ConsumerLab.com [1] is one of my trusted sources...

The Quality Behind Olivino Essential

As a food and nutrition scientist and founder of OlivinoLife, I pay close attention to how dietary supplements are made and evaluated. ConsumerLab.com [1] is one of my trusted sources...

Healthy Aging Starts on Your Plate

September is Healthy Aging Month [1]—a good time to think about something researchers are increasingly discovering: the number of candles on your birthday cake doesn't necessarily tell the whole story...

Healthy Aging Starts on Your Plate

September is Healthy Aging Month [1]—a good time to think about something researchers are increasingly discovering: the number of candles on your birthday cake doesn't necessarily tell the whole story...

Taming Inflammation With The Mediterranean Diet

For decades, the Mediterranean diet has been associated with heart health, longevity, and overall well-being [1]. New research offers a closer look at one reason this eating pattern may be...

Taming Inflammation With The Mediterranean Diet

For decades, the Mediterranean diet has been associated with heart health, longevity, and overall well-being [1]. New research offers a closer look at one reason this eating pattern may be...

Olive Polyphenols: Findings on Blood Sugar, Blo...

A new randomized clinical trial suggests that the value of olives may extend well beyond their healthy fat. Olive oil is widely recognized as one of the defining foods of...

Olive Polyphenols: Findings on Blood Sugar, Blo...

A new randomized clinical trial suggests that the value of olives may extend well beyond their healthy fat. Olive oil is widely recognized as one of the defining foods of...