Olivino

Why You Should Eat a Mediterranean Diet During the COVID-19 Era

By Olivino | Feb 13, 2021
As I write this on ...
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Mediterranean Diet: Best Diet for 2021

By Olivino | Jan 30, 2021
For the 4th consecutive year, ...
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You Can Control Stroke Risk

By Olivino | Mar 7, 2019
The recent stroke-related deaths of ...
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Type 2 Diabetes: Preventable + Reversible!

By Olivino | Mar 26, 2019
Today is American Diabetes Alert ...
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What is a Telomere and Why is it Important for Healthy Aging?

By Olivino | May 3, 2019
May is International Mediterranean Diet ...
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Man Up! Take Care of Your Health

By Olivino | Jun 17, 2019
June is Men’s Health Month, ...
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Are Heart Health Supplements a Waste of Money?

By Olivino | Jul 20, 2019
A study published earlier this ...
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Prime Your Pump on World Heart Day

By Olivino | Sep 29, 2019
Today is World Heart Day ...
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Concerned About Wrinkles? Read This!

By Olivino | Oct 12, 2019
Who doesn’t care about wrinkles?  ...
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Almonds for Wrinkles? Not a Nutty Idea!

By Olivino | Oct 22, 2019
Last week I discussed how ...
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Berries for Brain Health? A Berry Good Idea!

By Olivino | Oct 30, 2019
The number of Americans over ...
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Mediterranean Diet Wins Gold in 2020

By Olivino | Jan 10, 2020
Good news for your Healthy ...
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February is American Heart Month. So What?

By Olivino | Feb 25, 2020
Here’s what: Heart disease is ...
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Save Your Brain and Keep the Rest of your Body well!

By Olivino | Jun 9, 2019
Dementia affects 50 million people ...
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