Top Menu

Mediterranean diet named the best for 2019

Mediterranean Diet Ranked #1 by US News & World Report

After analyzing 41 eating plans, for the first time US News and World Report awarded the gold to the Mediterranean diet. Ina addition to the best overall diet, the Mediterranean diet also took honors as best diet for healthy eating, best plant-based diet, best diet for diabetes, and easiest diet to follow.

Read the full article.

Comments are closed.